"Taoist sexual practices in Chinese literally translates as "the bedroom arts", also known as "Joining Energy" or "The Joining of the Essences", where Tao Practitioners believe that by performing these Sexual Arts it helps to maintain good health and longevity. Qi is apart of everything in existence. Taoist sexual practices stimulate, increase and conserve energy in order to preserve life essence. This handy Mini Chart illustrates and describes 36 of the Sexual Arts and their therapeutic potential.
Protection coated both sides."