The Unexpected Power of Mindfulness & Meditation; Ed & Deb Shapiro

The Unexpected Power of Mindfulness & Meditation; Ed & Deb Shapiro

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"As an activist in a Chinese jail, Kiri Westby used meditation to maintain her peace amidst the hardship. Seane Corn used yoga and mindfulness to work with child prostitutes in LA. Play therapist Megan Larson says meditation has changed everything, including her work with children. People everywhere are now realizing the profound benefits of mindfulness and meditation to reduce deep-rooted stress, calm the mind, become kinder, and find true happiness. "