"An introductory guide to the chakras, offering practical tools on using this incredible energy system to balance, heal, and take charge of your well-being.
This book explores- - the meaning, function, and purpose of each chakra - the childhood experiences that affect and program each chakra - the role each chakra plays in our lives, including in our health, relationships, and decision-making - physical, emotional, and mental signs of chakra imbalances - simple yet powerful exercises to balance each chakra - using the chakras as a tool for liberation, manifestation, reception, and expression . . . and much more!
The Hay House Basics series that features world-class experts sharing their knowledge on the topics that matter most for improving your life."